plannednap
nounUK /ˈplænd.næp/
US /ˈplænd.næp/
A nap you decide to take on purpose at a set time.
After lunch, Dad took a plannednap on the couch for twenty minutes.
OTHER MEANINGS
2. A short sleep arranged ahead of time to avoid getting too tired later.
She scheduled a plannednap before the long drive home.
3. A rest break that is written into a daily plan or timetable.
The camp counselors added a plannednap to the afternoon schedule.
4. A nap taken at a chosen moment rather than because you suddenly feel sleepy.
His plannednap kept him from dozing off during the meeting.