intentionalnap

noun
UK /ɪnˈtɛnʃənəl næp/
US /ɪnˈtɛnʃənəl næp/

A nap you plan to take on purpose.

After lunch, I took an intentionalnap to feel fresh for the afternoon.


OTHER MEANINGS

2. A short sleep you decide to take to help you focus better.

She used an intentionalnap before studying to clear her mind.

3. A rest time you choose on purpose instead of falling asleep by accident.

His intentionalnap lasted exactly twenty minutes.

4. A planned quiet break during a busy day.

The team scheduled an intentionalnap after the long meeting.