large-muscle

adjective
UK /lɑːdʒ ˈmʌsəl/
US /lɑːrdʒ ˈmʌsəl/

A large-muscle movement is one that uses the big muscles in your body, like your legs or arms.

Running and jumping are large-muscle activities that kids do at recess.


OTHER MEANINGS

2. Describing a muscle that is big in size.

The weightlifter showed off his large-muscle arms.

3. Relating to exercises that work the biggest muscles of the body.

The coach planned large-muscle drills like squats and lunges.

4. Involving the major muscle groups rather than small, precise ones.

Throwing a ball is a large-muscle skill, while threading a needle is not.