major-muscle

noun
UK /ˈmeɪ.dʒə ˈmʌs.əl/
US /ˈmeɪ.dʒɚ ˈmʌs.əl/

A major muscle is a big, strong muscle that helps you move and do hard things.

Your thigh has a major muscle that helps you run and jump.


OTHER MEANINGS

2. A muscle that is the most important one for a certain action.

The heart is a major muscle that pumps blood all day.

3. A muscle that gets used a lot when you exercise.

Doing squats works a major muscle in your legs.

4. A muscle that is easy to see and feel under the skin.

You can feel a major muscle in your arm when you make a fist.