gentleroutine
nounUK /ˈdʒɛntl ruːˈtiːn/
US /ˈdʒɛntl ruːˈtiːn/
A gentle routine is a soft and easy plan you follow each day.
My gentleroutine helps me wake up slowly and feel calm.
OTHER MEANINGS
2. A daily set of gentle actions for caring for your body or mind.
Her gentleroutine includes stretching and drinking water.
3. A slow, kind way of doing things step by step.
The teacher made a gentleroutine for the new student.
4. A peaceful plan that avoids stress and hurry.
A gentleroutine at bedtime helps kids sleep better.