footwork training
nounUK /ˈfʊt.wɜːk ˈtreɪ.nɪŋ/
US /ˈfʊt.wɝːk ˈtreɪ.nɪŋ/
Practice that helps you move your feet quickly and well.
The coach added footwork training to help the players move faster on the court.
RELATED WORDS
OTHER MEANINGS
2. Exercises that improve how a dancer places and moves the feet.
Her footwork training made the dance steps look smooth and easy.
3. A boxer's practice of moving the feet to stay balanced and ready.
Footwork training helped him dodge punches without losing his balance.
4. Practice in moving the feet correctly while climbing or hiking.
The guide taught footwork training for walking safely on rocky trails.