footworkdrills

noun

UK /ˈfʊt.wɜːk drɪlz/

US /ˈfʊt.wɝːk drɪlz/

Footwork drills are fun exercises that help you move your feet quickly and well.

The coach made us do footwork drills before the soccer game.

SYNONYMS

foot exercises agility drills movement practice step training coordination drills

RELATED WORDS

agility balance coordination speed warm-up

OTHER MEANINGS

2. Repeated practice of stepping patterns in dance.

Her footwork drills helped her learn the waltz faster.

3. Training exercises for quick foot movement in boxing.

Boxers do footwork drills to dodge punches better.

4. Practice routines that improve balance and quick turns in sports.

Basketball players use footwork drills to pivot smoothly.