coordination drills
nounUK /kəʊˌɔːdɪˈneɪʃən drɪlz/
US /koʊˌɔːrdəˈneɪʃən drɪlz/
Coordination drills are fun exercises that help your body move smoothly and work together.
The coach led coordination drills to help the players move better on the field.
RELATED WORDS
OTHER MEANINGS
2. Practice activities that help different parts of a team work together smoothly.
The team did coordination drills to improve their passing and timing.
3. Training exercises that improve hand-eye or foot-eye coordination.
She does coordination drills with a ball to improve her hand-eye coordination.
4. Physical exercises used in sports training to build body control.
The soccer coach added coordination drills to the warm-up routine.