feelingscheck
nounUK /ˈfiːlɪŋz tʃek/
US /ˈfiːlɪŋz tʃek/
A feelings check is when you stop and think about how you feel inside.
Before we start class, let's do a quick feelings check.
RELATED WORDS
OTHER MEANINGS
2. A short moment when a group shares how everyone is feeling.
The teacher began the morning with a feelings check around the circle.
3. A tool or chart used to help someone name their emotions.
He pointed to the happy face on the feelings check.
4. The act of pausing to notice your own emotions before reacting.
She did a feelings check before answering the hard question.