emotionlog
nounUK /ɪˈməʊʃənlɒɡ/
US /ɪˈmoʊʃənlɔːɡ/
A diary where you write down how you feel each day.
She writes in her emotionlog every night before bed.
RELATED WORDS
OTHER MEANINGS
2. A record that tracks changes in feelings over time.
The emotionlog showed he felt happier in spring.
3. A tool for noticing and naming your emotions.
Teachers use an emotionlog to help kids talk about feelings.
4. A list of emotional events kept for later review.
Her emotionlog helped her spot what made her anxious.