concentration training

noun

UK /ˌkɒnsənˈtreɪʃən ˈtreɪnɪŋ/

US /ˌkɑːnsənˈtreɪʃən ˈtreɪnɪŋ/

Practice that helps you focus your mind on one thing without getting distracted.

The teacher uses concentration training to help students stay focused during long lessons.

SYNONYMS

attention training focus practice mind training mental focus drills

RELATED WORDS

mindfulness attention span focus distraction meditation

OTHER MEANINGS

2. Exercises that improve a person's ability to pay attention for longer periods.

Athletes do concentration training before big competitions.

3. A set of activities designed to strengthen mental focus in children.

The school added concentration training to its morning routine.

4. The process of teaching someone to ignore distractions and stay on task.

Concentration training helped him finish his homework faster.