attention training

noun
UK /əˈtɛnʃən ˈtreɪnɪŋ/
US /əˈtɛnʃən ˈtreɪnɪŋ/

Practice that helps you get better at focusing on one thing.

The teacher uses attention training games to help the kids listen better.


OTHER MEANINGS

2. Activities that help a person notice details more carefully.

Attention training can help you spot small changes in a picture.

3. A way to help people stay calm and pay attention for longer.

She does attention training every morning before school.

4. Exercises that improve how well the brain ignores distractions.

Attention training taught him to keep working even when it was noisy.