chestworkout
nounUK /ˈtʃɛstˌwɜːkaʊt/
US /ˈtʃɛstˌwɝːkaʊt/
A chest workout is exercise that makes the muscles in your chest strong.
Dad does a chest workout with push-ups every morning.
RELATED WORDS
OTHER MEANINGS
2. A training session at the gym that focuses only on chest muscles.
Monday is chest workout day at our gym.
3. A set of moves like push-ups and presses done to build chest strength.
Her chest workout includes three different exercises.
4. The part of a fitness plan that targets the pectoral muscles.
He added a chest workout to his weekly routine.