briefworkout
nounUK /ˈbriːf ˈwɜːkaʊt/
US /ˈbriːf ˈwɜːrkaʊt/
A brief workout is a very short time you spend moving your body to get strong.
I did a brief workout before breakfast.
OTHER MEANINGS
2. A short practice session for a sport or skill.
The team had a brief workout on the field.
3. A quick set of movements to warm up your body.
She did a brief workout to wake up her muscles.
4. A small amount of hard work done in a short time.
Cleaning the room was a brief workout for us.