abdominal exercises
nounUK /æbˈdɒmɪnəl ˈeksəsaɪzɪz/
US /æbˈdɑːmɪnəl ˈeksərsaɪzɪz/
Abdominal exercises are moves that make the muscles in your tummy strong.
She does abdominal exercises every morning to keep her tummy muscles strong.
OTHER MEANINGS
2. A set of movements done to strengthen the belly muscles, often as part of a workout routine.
The coach added abdominal exercises to the team's warm-up.
3. Physical activities that target the front muscles of the torso for better posture and balance.
Doctors say abdominal exercises can help prevent back pain.
4. Exercises used in physical therapy to rebuild strength in the stomach area after injury.
After surgery, he started gentle abdominal exercises with his therapist.