workoutfad

noun
UK /ˈwɜːkaʊt fæd/
US /ˈwɜːrkaʊt fæd/

A workout fad is an exercise trend that gets very popular for a short time.

The hula hoop was a workout fad in the 1950s.


OTHER MEANINGS

2. A short-lived exercise program that many people try and then stop.

That online challenge was just a workout fad that faded in a month.

3. A fashionable way of exercising that is popular for a little while.

Her gym keeps switching to every new workout fad.

4. An exercise idea that becomes trendy quickly but may not last.

Experts say the new machine is a workout fad, not a lasting fix.