whole-bodyskill

noun
UK /həʊl ˈbɒdi skɪl/
US /hoʊl ˈbɑdi skɪl/

A whole-body skill is something you do well using your whole body.

Swimming is a whole-body skill that helps you move through the water.


OTHER MEANINGS

2. The ability to use all parts of your body together smoothly.

Dancing well takes whole-body skill.

3. A sport or activity that uses many muscles at once.

Rowing is a whole-body skill that makes your arms and legs strong.

4. The talent to control your body during hard movements.

Gymnasts show great whole-body skill on the beam.