weight management
nounUK /weɪt ˈmænɪdʒmənt/
US /weɪt ˈmænɪdʒmənt/
Keeping your body at a healthy size by eating good food and moving around.
The doctor gave him tips on weight management, like eating more vegetables and walking every day.
OTHER MEANINGS
2. The process of watching and adjusting how much you eat and how active you are to stay healthy.
Weight management classes teach people how to plan balanced meals.
3. A set of habits and choices that help a person avoid gaining too much or too little body weight.
Good sleep is an important part of weight management.
4. Medical or professional help for keeping body weight in a healthy range.
The clinic offers weight management programs for children and adults.