weightedjog
nounUK /ˈweɪtɪd dʒɒɡ/
US /ˈweɪtɪd dʒɑːɡ/
A run you do while carrying something heavy to make your body work harder.
He went for a weightedjog around the park with a heavy backpack.
OTHER MEANINGS
2. A slow, heavy run that feels tiring and clumsy.
After the long hike, the last mile was a weightedjog to the car.
3. A training run with extra weight added to build strength.
Her coach added a weekly weightedjog to the schedule.
4. A jog done while pushing or pulling something heavy.
The farmer did a weightedjog behind the cart.