vigorous activity
nounUK /ˈvɪɡ.ər.əs ækˈtɪv.ə.ti/
US /ˈvɪɡ.ɚ.əs ækˈtɪv.ə.ti/
Very energetic movement that makes your heart beat faster and your body work hard.
Running and jumping rope are examples of vigorous activity.
OTHER MEANINGS
2. Physical activity that is done with great force or energy.
The vigorous activity of the dancers amazed the audience.
3. A strong and lively effort in doing something.
Her vigorous activity in the school play made everyone cheer.
4. Exercise that is much harder than normal walking or light play.
Doctors say kids need some vigorous activity every day.