trigger-freediet

noun
UK /ˈtrɪɡə friː ˈdaɪət/
US /ˈtrɪɡər friː ˈdaɪət/

A trigger-free diet is a way of eating that avoids foods which might make a person feel sick or upset.

Her doctor suggested a trigger-free diet to help her stomach feel better.


OTHER MEANINGS

2. A diet that removes foods known to cause headaches or migraines.

He started a trigger-free diet to cut down on his migraines.

3. An eating plan that avoids things that set off allergic reactions.

The trigger-free diet kept peanuts and shellfish off her plate.

4. A simple food plan used to find out which foods cause problems.

The nurse gave him a trigger-free diet for two weeks to test his tummy.