supervised exercise
nounUK /ˈsuːpəvaɪzd ˈeksəsaɪz/
US /ˈsuːpərvaɪzd ˈeksərsaɪz/
Exercise you do while someone like a coach or teacher watches to keep you safe.
The doctor told him to do supervised exercise at the clinic twice a week.
OTHER MEANINGS
2. Physical activity done under a doctor's care as part of medical treatment.
After surgery, she began supervised exercise to rebuild her strength.
3. A school or gym session where a teacher or trainer leads the activity.
The students do supervised exercise in the gym every morning.
4. Exercise watched over by a trained professional to prevent injury.
Seniors can join supervised exercise classes at the community center.