stretchsession

noun

UK /ˈstrɛtʃˌsɛʃən/

US /ˈstrɛtʃˌsɛʃən/

A stretchsession is a time when you move and stretch your body to feel loose and relaxed.

We had a short stretchsession before the game to warm up our legs.

SYNONYMS

stretch break warm-up flex routine cool-down exercise break

RELATED WORDS

stretching flexibility yoga exercise warm-up

OTHER MEANINGS

2. A class or meeting where people do stretching exercises together.

She joined a morning stretchsession at the community center.

3. A period of time set aside to relax tight muscles after sitting for a long while.

After hours at the desk, he took a stretchsession to loosen his back.

4. A short break during work or school for moving and stretching the body.

The teacher gave the kids a stretchsession between lessons.