stretchpause

noun
UK /ˈstrɛtʃpɔːz/
US /ˈstrɛtʃpɔːz/

A stretchpause is a short break where you stretch your body.

After sitting for a long time, we took a stretchpause to reach our arms up high.


OTHER MEANINGS

2. A pause in a game or activity used for stretching.

The coach called a stretchpause during practice so everyone could loosen up.

3. A moment of stillness while stretching to breathe and relax.

She held the stretchpause for ten seconds before slowly lowering her arms.

4. A scheduled time at school or work for stretching between tasks.

Our teacher gives us a stretchpause between lessons to help us focus.