stresscontrol

noun
UK /ˈstrɛs kənˌtrəʊl/
US /ˈstrɛs kənˌtroʊl/

The act of keeping your worry and pressure calm and under control.

She uses deep breathing for stresscontrol before her big test.


OTHER MEANINGS

2. A system or set of methods used to reduce tension in a workplace or school.

The company introduced a stresscontrol program for its employees.

3. The ability to stay calm when things feel hard or scary.

His stresscontrol helped him stay focused during the storm.

4. A device or tool that limits physical strain on an object or body part.

The engineer added stresscontrol to the bridge design.