stress-relief video

noun
UK /ˈstrɛs rɪˌliːf ˈvɪdiəʊ/
US /ˈstrɛs rɪˌliːf ˈvɪdioʊ/

A video that helps you feel calm and relaxed.

She watched a stress-relief video with soft music before bed.


OTHER MEANINGS

2. A short clip showing ways to lower stress, like stretches or tips.

The teacher played a stress-relief video about deep breathing.

3. Online content made to help people unwind after a busy day.

He found a stress-relief video of rain falling on leaves.

4. A guided video that leads you through quiet, peaceful activities.

The app offers a stress-relief video for kids before bedtime.