strengthrun
nounUK /ˈstrɛŋθrʌn/
US /ˈstrɛŋθrʌn/
A strengthrun is a fast run that makes your body strong.
Every morning, Mia does a strengthrun around the park to build her muscles.
OTHER MEANINGS
2. A race or event where people run to show how strong they are.
The school held a strengthrun to raise money for the gym.
3. The act of running with extra effort to get stronger.
His strengthrun up the hill left him out of breath but proud.
4. A special kind of running practice that mixes speed and power.
Coach added a strengthrun to our weekly practice schedule.