stop working out

verb phrase
UK /stɒp ˈwɜːkɪŋ aʊt/
US /stɑːp ˈwɜːrkɪŋ aʊt/

To stop doing exercise.

I decided to stop working out after I hurt my knee.


OTHER MEANINGS

2. To end a gym session for the day.

We stop working out at seven and grab dinner.

3. To take a break from a fitness routine.

She had to stop working out for a month after surgery.

4. To no longer follow a planned exercise program.

He stopped working out when his schedule got too busy.