stop-and-go

adjective
UK /ˌstɒp ən ˈɡəʊ/
US /ˌstɑːp ən ˈɡoʊ/

Moving a little, then stopping, then moving again.

The traffic was stop-and-go all the way to school.


OTHER MEANINGS

2. Traffic that keeps stopping and starting because it is crowded.

We hit stop-and-go traffic near the bridge.

3. Something that happens in short bursts with pauses in between.

Her stop-and-go practice made it hard to learn the song.

4. A situation that keeps changing between activity and rest.

The stop-and-go schedule left everyone tired.