soothinghabit
nounUK /ˈsuː.ðɪŋ ˈhæb.ɪt/
US /ˈsuː.ðɪŋ ˈhæb.ɪt/
A soothing habit is something you do again and again that helps you feel calm and happy.
Reading a book before bed is a soothing habit that helps me relax.
RELATED WORDS
OTHER MEANINGS
2. A repeated action that eases stress or anxiety.
Taking a warm bath became her soothing habit after long days.
3. A small daily ritual that brings a sense of safety and quiet.
Drinking tea in the morning is his soothing habit.
4. A comforting behavior used to settle down before sleep.
Listening to soft music is a soothing habit for many children.