soothing activity

noun phrase
UK /ˈsuː.ðɪŋ ækˈtɪv.ə.ti/
US /ˈsuː.ðɪŋ ækˈtɪv.ə.ti/

A soothing activity is something you do that helps you feel calm and relaxed.

Listening to soft music is a soothing activity before bed.


OTHER MEANINGS

2. An activity that eases physical pain or discomfort.

A warm bath can be a soothing activity for sore muscles.

3. An activity that quiets a crying baby or upset child.

Rocking the baby gently is a soothing activity that helps her sleep.

4. An activity that reduces worry or emotional tension.

Coloring in a quiet room is a soothing activity after a busy day.