slowtrot
nounUK /ˈsləʊtrɒt/
US /ˈsloʊtrɑːt/
A slowtrot is a slow, easy run that is not fast at all.
The pony went into a slowtrot around the field.
OTHER MEANINGS
2. A relaxed, unhurried walking pace for a person.
He kept a slowtrot so the little kids could keep up.
3. A sluggish or lazy way of doing something.
The project moved at a slowtrot all summer.
4. A slow, steady rhythm in music or movement.
The drums kept a slowtrot beat behind the song.