skillworkout
nounUK /ˈskɪlˌwɜːkaʊt/
US /ˈskɪlˌwɝːkaʊt/
A practice session where you do exercises to get better at something.
The coach planned a skillworkout to help the team improve their passing.
OTHER MEANINGS
2. A set of physical exercises designed to build a specific ability.
Her morning skillworkout focuses on balance and agility.
3. A planned period of repeated practice aimed at mastering a technique.
The pianist does a daily skillworkout before playing pieces.
4. A structured program of activities to develop a particular talent.
The camp offers a skillworkout for young swimmers each afternoon.