self-caresuggestions

noun
UK /ˌselfˈkeə səˈdʒes.tʃənz/
US /ˌselfˈker səɡˈdʒes.tʃənz/

Ideas that help you take good care of yourself.

The app gives self-caresuggestions like drinking water and going to bed early.


OTHER MEANINGS

2. Tips for staying calm and happy.

Her blog shares self-caresuggestions for busy parents.

3. Reminders to rest and recharge.

He saved a list of self-caresuggestions on his phone.

4. Ideas for keeping your body and mind healthy.

The teacher gave self-caresuggestions before the big test.