self-careguidance
nounUK /ˌself keə ˈɡaɪdns/
US /ˌself ker ˈɡaɪdns/
Self-careguidance is help that teaches you how to take good care of yourself.
The school nurse gave the children self-careguidance about washing their hands and eating healthy snacks.
RELATED WORDS
OTHER MEANINGS
2. Advice on how to keep your body and mind healthy.
The booklet offers self-careguidance for busy parents.
3. A program that teaches people to look after themselves better.
The community center started a self-careguidance class every Tuesday.
4. Tips that help someone manage stress and rest well.
Her self-careguidance helped him sleep better and feel calmer.