rotation diet
nounUK /rəʊˈteɪʃən ˈdaɪət/
US /roʊˈteɪʃən ˈdaɪət/
A rotation diet is a way of eating where you change the foods you eat so you don't have the same thing every day.
Her doctor suggested a rotation diet to help find which foods make her feel sick.
OTHER MEANINGS
2. A diet in which different foods are eaten on a set schedule to prevent developing allergies or intolerances.
The rotation diet spaces each food group four days apart.
3. An agricultural practice of changing crops grown in a field each season to keep the soil healthy.
Farmers use crop rotation to grow better vegetables.
4. A weight-loss plan that varies calorie intake or food types from day to day.
Some people try a rotation diet to keep their metabolism guessing.