rotatingproteinplan
nounUK /rəʊˈteɪtɪŋ ˈprəʊtiːn plæn/
US /ˈroʊteɪtɪŋ ˈproʊtiːn plæn/
A plan where you eat different kinds of protein each day.
My mom made a rotatingproteinplan so we eat fish, chicken, and beans on different days.
OTHER MEANINGS
2. A schedule that changes which protein foods you eat in a repeating order.
The coach gave the team a rotatingproteinplan for their meals.
3. A way to eat different protein foods in turns to keep meals interesting.
With a rotatingproteinplan, dinner never gets boring.
4. A weekly system for swapping protein sources like eggs, meat, and tofu.
She wrote her rotatingproteinplan on the fridge.