restregulation
nounUK /ˌrɛst.rɛɡ.jʊˈleɪ.ʃən/
US /ˌrɛst.rɛɡ.jəˈleɪ.ʃən/
The rules that help you take good breaks and get enough sleep.
The school's restregulation says kids must nap for twenty minutes after lunch.
RELATED WORDS
OTHER MEANINGS
2. A law that controls how long workers can rest.
The new restregulation gives truck drivers more time to sleep.
3. The way a body keeps its rest and activity in balance.
Good restregulation helps you feel awake in the morning.
4. A set of rules for quiet time in a place.
The library's restregulation asks everyone to whisper.