restpause
nounUK /ˈrɛstpɔːz/
US /ˈrɛstpɔːz/
A restpause is a short break to rest before you keep going.
After climbing the hill, we took a restpause under the tree.
OTHER MEANINGS
2. A brief stop in a workout where you rest a moment before continuing the same exercise.
He did ten push-ups, took a restpause, then did ten more.
3. A short quiet moment in a speech or song where the sound stops.
The singer added a restpause before the final line.
4. A pause in a journey to rest and recover energy.
The hikers planned a restpause halfway up the trail.
5. A moment of stillness in a busy day to relax.
She closed her eyes for a restpause between meetings.