relaxingroutine
nounUK /rɪˈlæksɪŋ ruːˈtiːn/
US /rɪˈlæksɪŋ ruːˈtiːn/
A relaxing routine is a set of calm things you do to help your body and mind feel quiet and happy.
My relaxing routine before bed is a warm bath, a story, and soft music.
RELATED WORDS
OTHER MEANINGS
2. A daily plan of gentle activities that lowers stress.
Her relaxing routine includes stretching and deep breathing each morning.
3. A repeated set of quiet steps used to wind down after school or work.
After school, his relaxing routine is a snack and a quiet puzzle.
4. A simple schedule of calm habits that helps someone sleep better.
A good relaxing routine can make it easier to fall asleep at night.