relaxingmovement

noun
UK /rɪˈlæksɪŋ ˈmuːvmənt/
US /rɪˈlæksɪŋ ˈmuːvmənt/

A relaxing movement is a slow, gentle motion that helps you feel calm.

The yoga teacher showed us a relaxing movement to help us unwind.


OTHER MEANINGS

2. A slow, easy exercise done to loosen the body.

She did a few relaxing movements before bed to ease her stiff shoulders.

3. A peaceful change in position or posture that reduces stress.

The relaxing movement of the rocking chair made the baby sleepy.

4. A gentle dance or sway that soothes the mind.

The relaxing movement of the waves helped him forget his worries.