relaxationschedule
nounUK /ˌriːlækˈseɪʃən ˈʃedjuːl/
US /ˌriːlækˈseɪʃən ˈskedʒuːl/
A plan that shows when you rest and do fun, calm things.
Our teacher made a relaxation schedule with quiet time after lunch.
RELATED WORDS
OTHER MEANINGS
2. A set of planned times for activities that help someone feel less stressed.
The spa shared a relaxation schedule for its guests.
3. A timetable of gentle exercises or breathing breaks during a busy day.
He follows a relaxation schedule at work to stay calm.
4. An organized list of quiet activities for a group or event.
The camp counselors posted a relaxation schedule for the evening.