relaxationcard
nounUK /ˌriːlækˈseɪʃən kɑːd/
US /ˌriːlækˈseɪʃən kɑːrd/
A relaxation card is a small card that helps you calm down and feel peaceful.
When I feel worried, I take out my relaxation card and breathe slowly.
OTHER MEANINGS
2. A printed card with simple instructions for relaxing your body and mind.
The teacher handed each child a relaxation card before the test.
3. A digital or printed reminder card used in therapy to practice calming techniques.
Her therapist gave her a relaxation card to use whenever anxiety starts.
4. A collectible or game card themed around rest and calm in some card games.
He traded his relaxation card for a shiny action card.