regularnap
nounUK /ˈrɛɡjʊlə næp/
US /ˈrɛɡjələr næp/
A regularnap is a short sleep you take at the same time every day.
After lunch, the baby has a regularnap before playing again.
OTHER MEANINGS
2. A short sleep taken at a set time as part of a daily plan.
Her regularnap helps her stay happy all afternoon.
3. A planned quiet rest period during a busy day.
The teacher added a regularnap to the class timetable.
4. A habit of napping at the same hour each day.
His regularnap is always right after his afternoon snack.