regularmeal
nounUK /ˈrɛɡjʊlə miːl/
US /ˈrɛɡjələr miːl/
A regular meal is a normal meal you eat at the usual time.
Eating a regular meal at noon helps me stay full all afternoon.
OTHER MEANINGS
2. A meal served at set, predictable times each day.
The school provides a regular meal schedule for all students.
3. A standard-sized portion of food offered at a restaurant.
The diner's regular meal comes with soup, salad, and a drink.
4. A plain, ordinary meal without special dishes.
After the party, we were happy to have a regular meal at home.