range of motion

noun
UK /ˌreɪndʒ əv ˈməʊʃən/
US /ˌreɪndʒ əv ˈmoʊʃən/

Range of motion is how far a body part can move in different directions.

The doctor checked the range of motion in my arm after I hurt it.


OTHER MEANINGS

2. The full extent of movement possible at a joint, measured in degrees.

Her knee has a range of motion of about 120 degrees.

3. The limits within which something can change or operate.

The robot arm has a wide range of motion.

4. The ability to move freely without pain or stiffness.

Regular exercise helps keep a good range of motion in your hips.