quiet-time routine

noun phrase

UK /ˈkwaɪət taɪm ruːˈtiːn/

US /ˈkwaɪət taɪm ruːˈtiːn/

A quiet-time routine is a set of calm things you do the same way each day to rest and relax.

Reading a book is part of my quiet-time routine before bed.

SYNONYMS

calm routine rest routine peaceful habit relaxing schedule

RELATED WORDS

nap time bedtime downtime rest period calm-down time

OTHER MEANINGS

2. A scheduled break in a classroom when children rest quietly.

After lunch, the teacher started the quiet-time routine with soft music.

3. A daily habit of silent reflection or meditation.

Her morning quiet-time routine helps her feel ready for the day.

4. A set of steps to help a child settle down after play.

The quiet-time routine includes putting toys away and dimming the lights.