proteintracking
nounUK /ˈprəʊtiːn ˌtrækɪŋ/
US /ˈproʊtiːn ˌtrækɪŋ/
Keeping a count of how much protein you eat each day.
She uses an app for protein tracking to make sure she gets enough to build strong muscles.
RELATED WORDS
OTHER MEANINGS
2. The practice of recording protein amounts in meals for health or sports goals.
Athletes often rely on protein tracking during training season.
3. A feature in diet apps that totals the protein in the foods you log.
The app's protein tracking shows a daily chart of your intake.
4. Watching protein levels in animal feed or food products for quality control.
The lab does protein tracking on grain samples to check nutritional value.