proteinrenewal

noun
UK /ˈprəʊtiːn rɪˈnjuːəl/
US /ˈproʊtiːn rɪˈnuːəl/

Protein renewal is when your body makes fresh new proteins to replace old ones.

Getting enough sleep and eating well helps protein renewal in your muscles.


OTHER MEANINGS

2. The natural process of swapping out worn-out proteins for new ones inside cells.

Scientists studied protein renewal to understand how cells stay healthy.

3. A fitness idea about eating protein to help your body rebuild after exercise.

Her coach talked about protein renewal after a long run.

4. The cycle of breaking down old proteins and building new ones in the body.

Protein renewal happens all day, even while you sleep.