proteinreloading
nounUK /ˈprəʊtiːn riːˈləʊdɪŋ/
US /ˈproʊtiːn riːˈloʊdɪŋ/
Eating protein after exercise to help your muscles get strong again.
After his soccer game, Sam did some proteinreloading with a yogurt and a boiled egg.
OTHER MEANINGS
2. The act of adding extra protein to a food or drink product.
The new smoothie line focuses on proteinreloading for busy mornings.
3. A planned phase in a diet where protein intake is increased for a short time.
Her coach suggested a week of proteinreloading before the big race.
4. Refilling a protein supplement container or supply.
Proteinreloading the pantry was on his weekend to-do list.